Sports Performance

By helping to fix movement patterns, decrease overall muscle tension & fatigue, athletes are better able to perform in their specific sport. I treat a wide variety of athlete from everyday gym goers just trying to better their health to elite level powerlifters and Cross-fit athletes. As someone who understand the fundamentals of lifting and what proper mechanics should look like I can provide quality care to get you at your peak performance.

 

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Benefits of chiropractic care in sports performance

  • Decrease in pain

  • Increase range of motion

  • Decreased muscle fatigue

  • Prevents injury & enhances performance

  • Promotes a stronger muscle contraction

  • Treatments can be utilized help the patient best achieve their goals within their sport

  • Helps correct poor movement patterns to better utilize your body for your sport



Types of athletes we treat

  • Powerlifters

  • Olympic weightlifters

  • Bodybuilder

  • Cross Fit

  • Runners

  • Strongman

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Services Offered

Assessment of Biomechanics

Movement patterns can be the source of pain for many conditions. When these patterns are addressed it can decrease pain and eliminate symptoms. With proper mechanics you are able to perform you sport more efficiently and prevent the possibility of injury.

 

Patient Education Exercises

Patients are given specific exercised based on their presentation to help facilitate improvement in range of motion, decrease in pain, as well as prevention of injury.

 

Rock Tape

Is a kinesiology tape we apply to areas of discomfort that microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. It is a technique utilized in high level athletes that can help promote decreased pain to increase performance. It can also be used on areas of swelling to promote increased blood flow to the area.

Manual Soft Tissue Mobilization

MSTM is applied to areas where muscles, tendons, and ligaments are tight to help increase range of motion, decrease pain, decrease overall muscle fatigue, and promote blood flow. This can be done through ischemic compression, trigger point therapy, and stripping of the muscles.

 

Joint Mobilization

A small gentle impulse given to the joint at the end range of motion to help restore proper movement and function. Which is needed when muscles and ligament tightness causes the joint to not move in its normal fashion.



Neuromuscular Percussion

This is technique is performed HYPERVOLT tool that provides percussion to large muscle areas which helps decrease overall tightness, decrease pain, increase range of motion, decrease recovery time, and promotes increased circulation to the area.

 

Instrument Assisted Soft Therapy

IAST is a type of therapy that utilizes a medical grade steel tool to break up adhesions and built up scar tissue within sore muscles and ligaments. By doing this method it helps to promote new blood flow to the area, increase range of motion, decrease recover time, correct imbalances in musculature, and decrease overall pain. This technique is one of the most utilized and researched technique by professional level athletes.